6 Best Alternatives Which We Can Use in Place of Sanitary Pads

Periods are horrible cramps are no less than a nightmare for girls out there. Every month we had to bear so much of pain, mood swings and food cravings that we only can understand well. No other thing is horrible than this in a girl’s life. If you go through extreme pain unlike those who don’t even feel it. But we are blessed that we have so many options to use it in place of those unsafe plastic sanitary pads which causes pollution too.

Some of the best alternatives which we can use in place of sanitary pads are washable cloth, panty liners, tampons, menstrual cups or period panties.

Let’s have an overview of each of them.

1. Thin Pads or Pantyliners

Unlike sanitary napkins, there is mini-version of the sanitary pad also, which are known as ‘Panty Liners’. They are very comfortable to use as compared to those bulky pads. However, it is not advisable to use them if you are on a heavy flow. This is recommended only for light periods.

2. Period panties

Have you ever heard of period panties? They are extremely convenient options to be used when you are on your dates. These panties have an absorbent fabric built into the lining which can soak up to two napkins of blood. They are easy and comfortable to wear like a normal panty. You can use it anytime when you don’t remember your due date.

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3. Menstrual Cups

Menstrual cups might look uncomfortable and scary to you. But I swear, they are pretty convenient as well as comfortable. The best thing about this cup is that are eco-friendly and reusable. It’s basically a silicone or rubber cup that you need to insert in your vagina to catch menstrual blood.

4. Menstrual sponges

These are also one of the best alternatives which one can use instead of using sanitary pads. They are similar to normal sponge but are designed for a very different purpose and i.e. to absorb your menstrual blood. They can be reused for up to 6 months to 12 months if you handle them carefully.

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5. Washable cloth pads

They might sound gross to you but believe me, they are comfortable and much cheaper than sanitary pads. Also, they are environment-friendly and don’t cause any pollution to the environment. The best part about them is that they are reusable and very light on your pocket.

6. Tampons

Tampons are a very convenient option to wear it on your period. Initially, you might not feel uncomfortable but after sometime when you get your hands on it, I bet you will not use any other options other than this.

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