Whether it’s your special day or something else, who wouldn’t want a flat tummy to flaunt over those short crop tops or your low waist lehenga on your wedding day? Fret not, if your wedding is near and you have got no clue on how you can get a flat tummy at ease. I know that’s not easy to give up on sugar and your favourite chocolates.
Here, we bring you some of the effective tips which you can try to get that dream tummy of yours so that you can flaunt your belly on your wedding day.
1. If you are not a cardio person, you have to become one
To get that flat tummy, 30 minutes cardio is a must. If you are very much occupied in your wedding arrangements, you still need to take out some time for yourself. Take out 30 minutes and try doing a brisk walk that will help you to make your tummy flat.
2. Try consuming magical apple cider vinegar for weight loss
If you have very less time left for your wedding, then you should try consuming apple cider vinegar. What you need to do is take 2 tablespoons of apple cider vinegar with 1 tablespoon of honey in a cup of water. Not only you will lose weight like this, but also it will treat your acne problems, boosts immunity and keeps blood pressure and sugar levels in control.
Also read: 9 Amazing Health Benefits Of Using Lemon In Your Daily Diet
3. Take a diet which is rich in fibre
If you are looking forward to reducing extra flaps around your weight, then you need to follow a diet which is rich in fibre. You can consume items like oats, almonds, chickpeas, avocado, lentils, and strawberries etc which are great sources of soluble fibre.
4. Binge on those green leafy vegetables
Forget eating those oily and fried foods like French fries, burgers etc if you want to lose the flaps around your tummy. This is time to try some leafy vegetable like spinach, cilantro and green vegetables as much as you can.
Also read: 6 Surprising Benefits of Drinking Coconut Water That Promotes Healthy Skin
5. Drink plenty of water
Not only you need to put down your weight, but also you need to keep that skin pf yours glowing and beautiful all the time. For this, you have to drink lots of water, fruit juices and antioxidant-rich drinks like green tea.
6. Say strict no to salt
Consuming excess salt can reduce water retention in your body. So, it’s better to avoid taking salt when you are trying to lose weight.
Also read: 7 Basic Ways You Should Know To Lose Belly Fat Easily
7. Don’t stress over little things
Keeping your stress at bay will also help you to reduce your overall weight. Try to be happy as much as possible without worrying about your wedding preparations.
Now, that you know that how can you lose your belly fat fast, don’t you need to worry and focus on your wedding preparations with these helpful tips mentioned above.
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